Dark Chocolate Coffee Smoothie with Oats
A thick, energizing Dark Chocolate Coffee Smoothie with Oats that’s creamy, naturally sweet, and packed with plant-powered fuel — perfect for busy, fabulous mornings.
Ingredients
Main Ingredients:
- ¼ cup rolled oats
- 1 small ripe banana frozen preferred
- 1 shot espresso or 1 tsp instant coffee + ¼ cup water, cooled
- 2 tbsp unsweetened cocoa powder
- ¾ cup almond or oat milk
- 1 tsp maple syrup optional
- ½ tsp vanilla extract
- 4 ice cubes
Optional Add-ins:
- 1 tbsp vegan protein powder
- Dash of cinnamon or nutmeg
- Cacao nibs for garnish
Instructions
- Blend Base: Add oats, banana, espresso, cocoa, and milk into the blender.
- Mix Well: Blend until the texture turns smooth and creamy.
- Sweeten: Add maple syrup if you want extra sweetness.
- Chill: Toss in ice cubes and blend again for frosty perfection.
- Serve: Pour into your favorite glass and top with cacao nibs.
Notes
Nutritional Values (Per Serving)
- Calories: 320
- Total Fat: 7g
- Saturated Fat: 2g
- Carbohydrates: 54g
- Fiber: 8g
- Protein: 9g
Vitamins & Minerals (Per Serving)
- Iron: 18%
- Calcium: 24%
- Magnesium: 29%
- Potassium: 28%
- Vitamin E: 16%
Additional Notes/Tips
- Use overnight-soaked oats for extra creaminess.
- Add a spoon of peanut butter for a richer taste.
- Sprinkle sea salt to enhance chocolate flavor.
- Freeze leftover smoothie into popsicles — you’ll thank yourself later.
- Perfect for mornings when you need energy, indulgence, and just a bit of drama in your blender.