Espresso-Infused Nut Butter Energy Balls
Bite-sized energy balls packed with nut butter, espresso, and natural sweetness—perfect for busy mornings, workouts, or an excuse to snack.
Ingredients
- 1 cup almond butter or peanut butter
- 2 tbsp espresso brewed and cooled
- ½ cup rolled oats
- ¼ cup honey or maple syrup
- ¼ cup dark chocolate chips
- ½ tsp vanilla extract
- 1 pinch sea salt
- 2 tbsp flax or chia seeds optional for extra nutrition
Instructions
- In a mixing bowl, combine almond butter, espresso, honey, vanilla, and salt.
- Stir in oats, chocolate chips, and seeds until fully mixed.
- Scoop and roll the mixture into small balls.
- Place them in the fridge for at least 30 minutes to firm up.
- Store in an airtight container or eat immediately. Self-control is optional.
Notes
Nutritional Values (Per Serving)
- Calories: 180
- Total Fat: 12g
- Saturated Fat: 3g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 5g
Vitamins and Minerals (Per Serving)
- Magnesium: 8%
- Iron: 5%
- Potassium: 6%
- Vitamin E: 7%
- Phosphorus: 5%