Frozen Blueberry Almond Smoothie
moka coffee pot
A creamy, vegan frozen smoothie packed with blueberries, almonds, and plant-based milk for a refreshing, energizing drink.
Prep Time 5 minutes mins
Total Time 5 minutes mins
Servings 2 servings
Calories 180 kcal
- 1 cup frozen blueberries
- 1 cup almond milk unsweetened
- ¼ cup raw almonds
- 1 tablespoon maple syrup optional
- ½ teaspoon vanilla extract
- ½ cup ice cubes
Pour 1 cup almond milk into a blender.
Add 1 cup frozen blueberries.
Toss in ¼ cup raw almonds.
Add 1 tablespoon maple syrup for sweetness, if desired.
Include ½ teaspoon vanilla extract.
Blend in ½ cup ice cubes until smooth.
Pour into tall glasses.
Serve immediately and garnish with extra blueberries or almond slivers.
Nutritional Values (per serving)
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Calories: 180
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Total Fat: 9g
-
Saturated Fat: 1g
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Carbohydrates: 22g
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Fiber: 5g
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Protein: 6g
Vitamins & Minerals (per serving)
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Calcium: 20%
-
Vitamin D: 8%
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Vitamin C: 6%
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Magnesium: 12%
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Iron: 5%
Additional Notes/Tips
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Swap raw almonds for almond butter for creamier texture.
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Add a pinch of cinnamon or nutmeg for extra flavor kick.
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Use frozen banana for extra sweetness and thickness.