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Frozen Chocolate Peanut Butter Smoothie

moka coffee pot
A thick, icy, plant-based smoothie made with frozen banana, peanut butter, and chocolate. Dessert vibes with a healthy plot twist.
Print Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 servings
Calories 345 kcal

Ingredients
  

  • 1 frozen banana
  • 1 tablespoon peanut butter
  • 1 tablespoon cocoa powder
  • ¾ cup unsweetened almond milk
  • 1 scoop chocolate vegan protein powder
  • ½ teaspoon vanilla extract
  • 1 –2 teaspoons maple syrup if sweet tooth says yes
  • 1 cup ice cubes

Instructions
 

  • Add banana, milk, and peanut butter into the blender.
  • Drop in cocoa powder and protein powder.
  • Pour in vanilla extract and maple syrup.
  • Add the ice cubes like a boss.
  • Blend until thick, smooth, and Instagrammable.
  • Pour into a tall glass. Slap a straw in. Strut and sip.

Notes

🍫 Nutritional Values (Per Serving)

  • Calories: 345
  • Total Fat: 13g
  • Saturated Fat: 2.5g
  • Carbohydrates: 32g
  • Fiber: 5g
  • Protein: 20g

🧬 Vitamins & Minerals (Per Serving)

  • Calcium: 19%
  • Iron: 18%
  • Magnesium: 21%
  • Vitamin B12: 20%
  • Potassium: 23%

💡 Additional Notes/Tips

  • For extra thickness, freeze your almond milk in cubes beforehand (yes, we’re doing that now).
  • Add a pinch of cinnamon or espresso powder for I’m-a-foodie-now energy.
  • Want toppings? Go for cacao nibs, granola, or crushed nuts—because texture matters.
  • No protein powder? Add hemp seeds or chia for that extra plant-based power.
  • Sip it slowly so you don’t get a brain freeze... or don’t. You’re chaotic and fabulous.