Frozen Salted Caramel Coffee Smoothie
This frozen salted caramel coffee smoothie is rich, creamy, caffeine-packed, dairy-free, and made for mornings when chaos reigns supreme.
Ingredients
- 1 cup unsweetened almond or coconut milk
- 1 shot 1 oz espresso or ¼ cup strong brewed coffee
- 1 tablespoon vegan salted caramel syrup
- 1 scoop plant-based vanilla protein powder
- ¾ cup ice
- 1 pinch sea salt
- ½ teaspoon vanilla extract
- Optional: 1 medjool date for sweetness with benefits
Instructions
- Brew your espresso or coffee and cool it—don’t scald your blender, queen.
- Toss milk, coffee, syrup, ice, protein, salt, and vanilla into your blender.
- Add a date if life feels bitter. Blend until smooth and icy perfection.
- Taste-test like a boss. Add more salt or caramel if you're feeling salty.
- Pour into your glass. Sip, pose, repeat.
Notes
🍌 Nutritional Values (Per Serving)
- Calories: 205
- Total Fat: 6g
- Saturated Fat: 4g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 17g
🌿 Vitamins & Minerals (Per Serving)
- Calcium: 22%
- Iron: 11%
- Magnesium: 13%
- Potassium: 9%
- Vitamin B6: 6%
✨ Additional Notes/Tips
- Make it extra thick with frozen banana—because duh, banana drama is real.
- Swap almond milk for coconut if you're feeling tropical.
- Use coffee ice cubes to keep the caffeine game strong and the smoothie cold.
- Top with crushed vegan chocolate or coconut flakes when you're feelin’ fancy.