Frozen Strawberry Basil Smoothie
moka coffee pot
A quick, vegan smoothie with frozen strawberries, aromatic basil, and plant-based milk, delivering frosty, nutrient-rich refreshment.
Prep Time 10 minutes mins
Total Time 10 minutes mins
Servings 2 servings
Calories 110 kcal
- 1 cup frozen strawberries
- 1/4 cup fresh basil leaves
- 1 cup unsweetened almond or oat milk
- 1 tablespoon maple syrup optional
- 1/2 teaspoon vanilla extract
- 1 tablespoon chia seeds optional, for extra fiber
Wash basil leaves thoroughly.
Add frozen strawberries, basil, milk, maple syrup, and vanilla extract to the blender.
Blend on high until smooth, creamy, and icy.
Taste and adjust sweetness, blending briefly again if needed.
Pour smoothie into glasses.
Sprinkle chia seeds on top if desired.
Serve immediately for maximum flavor and frosty texture.
Nutritional Values (Per Serving)
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Calories: 110 kcal
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Total Fat: 3 g
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Saturated Fat: 0.5 g
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Carbohydrates: 19 g
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Fiber: 4 g
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Protein: 1.5 g
Vitamins and Minerals (per serving)
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Vitamin C: 80%
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Vitamin A: 10%
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Calcium: 15%
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Iron: 8%
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Vitamin K: 15%
Additional Notes / Flavor Tips
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Freeze basil in water for a subtle herbal twist.
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Add extra ice for thicker, frostier texture.
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Garnish with strawberry slices or basil leaves for style points.
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Swap almond milk with coconut milk for a tropical flair.