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Frozen Strawberry Basil Smoothie

moka coffee pot
A quick, vegan smoothie with frozen strawberries, aromatic basil, and plant-based milk, delivering frosty, nutrient-rich refreshment.
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 servings
Calories 110 kcal

Ingredients
  

  • 1 cup frozen strawberries
  • 1/4 cup fresh basil leaves
  • 1 cup unsweetened almond or oat milk
  • 1 tablespoon maple syrup optional
  • 1/2 teaspoon vanilla extract
  • 1 tablespoon chia seeds optional, for extra fiber

Instructions
 

  • Wash basil leaves thoroughly.
  • Add frozen strawberries, basil, milk, maple syrup, and vanilla extract to the blender.
  • Blend on high until smooth, creamy, and icy.
  • Taste and adjust sweetness, blending briefly again if needed.
  • Pour smoothie into glasses.
  • Sprinkle chia seeds on top if desired.
  • Serve immediately for maximum flavor and frosty texture.

Notes

Nutritional Values (Per Serving)

  • Calories: 110 kcal
  • Total Fat: 3 g
  • Saturated Fat: 0.5 g
  • Carbohydrates: 19 g
  • Fiber: 4 g
  • Protein: 1.5 g
Vitamins and Minerals (per serving)
  • Vitamin C: 80%
  • Vitamin A: 10%
  • Calcium: 15%
  • Iron: 8%
  • Vitamin K: 15%

Additional Notes / Flavor Tips

  • Freeze basil in water for a subtle herbal twist.
  • Add extra ice for thicker, frostier texture.
  • Garnish with strawberry slices or basil leaves for style points.
  • Swap almond milk with coconut milk for a tropical flair.