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Healthy Coffee Meal Prep Breakfasts Ideas

These healthy coffee overnight oats deliver rich flavor, creamy texture, and easy meal prep convenience for busy mornings.
Print Recipe
Prep Time 15 minutes
Total Time 15 minutes
Course Breakfast, Snack
Cuisine American
Servings 6 jars
Calories 245 kcal

Equipment

  • Mixing bowl
  • Measuring cups
  • whisk
  • Mason Jars
  • Spoon
  • Freezer
  • Tray

Ingredients
  

Coffee Oat Base

  • 2 cups rolled oats old fashioned
  • 1 1/2 cups brewed coffee cooled
  • 1 cup milk any variety
  • 2 tbsp maple syrup to taste
  • 1 tsp vanilla extract

Toppings

  • 1/2 cup Greek yogurt optional
  • 1/4 cup chopped nuts optional

Instructions
 

  • Whisk coffee, milk, maple syrup, and vanilla until smooth and evenly blended.
  • Stir in oats thoroughly. The mixture should look loose because it thickens while chilling.
  • Divide into jars and refrigerate overnight until creamy and spoonable.
  • Top with yogurt or nuts before serving for extra texture and flavor.

Notes

For softer oats, add extra milk. For a thicker texture, reduce liquid slightly. Freeze individual portions for quick breakfasts and thaw overnight. Stir gently after thawing for the best consistency. Customize flavors with cinnamon, cocoa, or nut butter. Store refrigerated up to five days.
Keyword Bristle Cookie, Bristle Cookie Style, Coffee Meal Prep, Healthy Coffee Breakfast, Ice Cream Cookie, Ice Cream Cookie Inspired