Nutritional Values (Per Serving)
- Calories: 140 kcal
- Total Fat: 4 g
- Saturated Fat: 0.5 g
- Carbohydrates: 22 g
- Fiber: 3 g
- Protein: 3 g
Vitamins & Minerals (Approx. % DV)
- Calcium: 25%
- Iron: 10%
- Magnesium: 12%
- Potassium: 8%
- Vitamin B6: 6%
Additional Notes / Tips
- Froth oat milk for café-level confidence without café prices.
- Add cinnamon if your personality prefers warmth with opinions.
- Use darker cocoa for deeper flavor and fewer regrets.