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Honey Vanilla Milkshake with Flaxseeds Recipe

A creamy, nutrient-packed vegan milkshake made with flaxseeds, vanilla, and honey alternative for a wholesome yet indulgent treat.
Print Recipe
Prep Time 6 minutes
Total Time 6 minutes
Servings 2 servings
Calories 305 kcal

Ingredients
  

  • 2 cups chilled almond milk or oat milk
  • 3 tablespoons vegan honey alternative agave or maple syrup
  • 2 teaspoons vanilla extract
  • 2 tablespoons ground flaxseeds
  • 1 frozen medium banana
  • ½ teaspoon cinnamon optional
  • ½ cup ice cubes

Instructions
 

  • Pour 2 cups almond milk into blender.
  • Add 3 tablespoons honey alternative.
  • Drop in 2 teaspoons vanilla extract.
  • Toss in 2 tablespoons ground flaxseeds.
  • Add 1 frozen banana for creaminess.
  • Sprinkle ½ teaspoon cinnamon if desired.
  • Add ½ cup ice cubes.
  • Blend until smooth and frosty.
  • Pour into tall glasses.
  • Sip like the wellness goddess you are.

Notes

Nutritional Values (Per Serving)

  • Calories: 305
  • Total Fat: 8g
  • Saturated Fat: 3g
  • Carbohydrates: 47g
  • Fiber: 7g
  • Protein: 10g

Vitamins & Minerals (Per Serving)

  • Calcium: 23%
  • Iron: 12%
  • Magnesium: 14%
  • Vitamin B6: 8%
  • Potassium: 18%

Notes & Tips

  • Use freshly ground flaxseeds for maximum nutrition.
  • Swap almond milk for soy milk to boost protein.
  • Add cacao powder for a chocolate twist.
  • Skip honey if banana is sweet enough.
  • Top with toasted coconut for crunch.