Honey Vanilla Milkshake with Peanut Butter Recipe
A creamy, protein-packed vegan milkshake with peanut butter, vanilla, and honey alternative for a nutty, indulgent treat.
Ingredients
- 2 cups chilled almond milk or oat milk
- 3 tablespoons vegan honey alternative agave or maple syrup
- 2 teaspoons vanilla extract
- 3 tablespoons natural peanut butter
- 1 frozen medium banana
- ½ teaspoon cinnamon optional
- ½ cup ice cubes
Instructions
- Pour 2 cups almond milk into blender.
- Add 3 tablespoons honey alternative.
- Drop in 2 teaspoons vanilla extract.
- Scoop in 3 tablespoons peanut butter.
- Toss in 1 frozen banana for creaminess.
- Sprinkle ½ teaspoon cinnamon if desired.
- Add ½ cup ice cubes.
- Blend until smooth and frothy.
- Pour into tall glasses.
- Sip like the peanut butter queen you are.
Notes
Nutritional Values (Per Serving)
- Calories: 365
- Total Fat: 14g
- Saturated Fat: 3g
- Carbohydrates: 48g
- Fiber: 6g
- Protein: 12g
Vitamins & Minerals (Per Serving)
- Calcium: 21%
- Iron: 12%
- Magnesium: 15%
- Vitamin B6: 9%
- Potassium: 19%
Notes & Tips
- Use crunchy peanut butter for texture.
- Add cacao powder for a chocolate-peanut butter twist.
- Swap almond milk for soy milk for extra protein.
- Top with crushed peanuts for flair.
- Freeze banana for thicker consistency.