Iced Coffee Protein Shake with Oat Milk Recipe
This recipe delivers a delicious iced coffee protein shake that blends oat milk and espresso for a nutritious and energizing drink.
Ingredients
- 1 shot espresso about 1 ounce
- ¾ cup oat milk unsweetened or sweetened, your choice
- 1 scoop protein powder vanilla flavor recommended
- 1 tablespoon sweetener maple syrup, agave, or honey
- ½ cup ice cubes
Instructions
- Brew Espresso
- Brew a shot of espresso using your coffee maker or espresso machine.
- Gather Ingredients
- Collect your oat milk, protein powder, sweetener, and ice.
- Blend Ingredients
- In a blender, combine the brewed espresso, oat milk, protein powder, sweetener, and ice cubes.
- Blend Until Smooth
- Blend until the mixture is creamy and frothy, achieving your desired consistency.
- Taste Test
- Taste the shake; add more sweetener if you like it sweeter.
- Serve and Enjoy
- Pour the iced coffee protein shake into a tall glass and enjoy your energizing treat!
Notes
Nutritional Values (Per Serving)
- Calories: 220
- Total Fat: 5g
- Saturated Fat: 1g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 20g
Vitamins & Minerals (Per Serving)
- Calcium: 20%
- Iron: 6%
- Vitamin B12: 10%
- Vitamin D: 4%
- Potassium: 5%
Additional Notes
- Feel free to swap oat milk with any other non-dairy milk if desired, but oat milk adds a creaminess that’s hard to beat!
- Experiment with flavored protein powders for a fun twist; chocolate or caramel can elevate this shake to new heights!
- Top it with a sprinkle of cinnamon or cocoa powder for a fancy finish. Enjoy your shake while pretending you’re a barista!