Iced Mocha Coffee Shake with Oats
A vegan, protein-rich mocha coffee shake blended with oats, espresso, and cocoa for a thick, energizing, and satisfying breakfast beverage.
Ingredients
- Freshly brewed espresso – ½ cup 2 shots
- Rolled oats – ¼ cup
- Unsweetened almond milk – 1 cup
- Cocoa powder – 1 tbsp
- Maple syrup – 1 tbsp
- Vanilla extract – ½ tsp
- Ice cubes – 6
- Pinch of cinnamon – optional
- Vegan chocolate syrup – 1 tbsp for drizzle
Instructions
- Brew espresso and let it cool slightly.
- Add oats, almond milk, cocoa powder, and maple syrup to a blender.
- Pour in espresso, vanilla extract, and ice cubes.
- Blend until thick, smooth, and creamy.
- Drizzle chocolate syrup into your glass for café vibes.
- Pour and sip like the multitasking queen you are.
Notes
Nutritional Values (Per Serving)
- Calories: 210 kcal
- Total Fat: 5.1 g
- Saturated Fat: 1.6 g
- Carbohydrates: 34 g
- Fiber: 4.9 g
- Protein: 6.8 g
Vitamins and Minerals (Per Serving)
- Iron: 9%
- Magnesium: 12%
- Calcium: 10%
- Potassium: 14%
- Vitamin E: 6%
Additional Notes / Tips
- Soak oats for 10 minutes before blending for smoother texture.
- Use cold brew instead of espresso for a less intense flavor.
- Add a spoon of peanut butter for extra richness.
- Sprinkle cinnamon on top for that cozy bakery aroma.
- Best served with messy hair and no early-morning meetings.