Go Back
Keto Pumpkin Spice Latte with flax milk

Keto Pumpkin Spice Latte with flax milk

Morgan James Eckroth
The Keto Pumpkin Spice Latte with flax milk is a delectable beverage that combines the flavors of autumn with a healthy twist. This creamy delight features the richness of pumpkin, warming spices, and the goodness of flax milk, creating a guilt-free pleasure for your taste buds.
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Course This recipe falls under the beverage or drink category, perfect for indulging in a warm and flavorful cup of comfort.
Servings 2 servings
Calories 85 kcal

Equipment

  • 1 blender or frother
  • 1 saucepan or microwave-safe container

Ingredients
  

  • 1 cup brewed coffee
  • ½ cup canned pumpkin puree
  • 1 cup flax milk
  • 2 tablespoons keto-friendly sweetener (e.g., erythritol or stevia)
  • 1 teaspoon pumpkin pie spice
  • ½ teaspoon vanilla extract

Instructions
 

  • In a blender, combine brewed coffee, pumpkin puree, flax milk, sweetener, pumpkin pie spice, and vanilla extract.
  • Blend until all ingredients are well combined and the mixture is smooth.
  • If desired, heat the mixture in a saucepan over low heat or in a microwave-safe container until warmed to your preference.
  • Pour the latte into mugs and top with whipped cream and a sprinkle of additional spices, such as cinnamon or nutmeg.
  • Serve and enjoy!

Notes

Nutritional Values:
The exact nutritional values may vary based on the specific brands and quantities of ingredients used. However, the Keto Pumpkin Spice Latte is generally low in carbs and calories, making it suitable for a keto or low-carb diet.
Additional Notes/Tips to Enhance the Flavor:
For an extra burst of flavor, consider adding a dollop of unsweetened whipped cream on top of your latte, along with a sprinkle of cinnamon or nutmeg. You can also experiment with different spices or adjust the sweetness level to suit your personal preference. Feel free to customize and make this recipe your own!
Keyword Keto Pumpkin Spice Latte with flax milk