Kiwi Lime Protein Shake Recipe
moka coffee pot
The Kiwi Lime Protein Shake combines tropical flavors and protein, delivering a refreshing drink that energizes you and satisfies your cravings.
Prep Time 5 minutes mins
Total Time 5 minutes mins
Servings 2 servings
Calories 220 kcal
- 2 ripe kiwis peeled and chopped
- 1 lime juiced
- 1 cup almond milk or milk of choice
- 1 scoop vanilla protein powder
- 1 tablespoon honey optional
- ½ teaspoon grated ginger optional
- Ice cubes for desired thickness
Peel and chop 2 ripe kiwis and toss them into the blender.
Squeeze the juice from 1 lime to add a zesty kick.
Pour in 1 cup almond milk for creaminess.
Add 1 scoop vanilla protein powder to boost your protein intake.
Drizzle with 1 tablespoon honey if you prefer sweetness.
Include ½ teaspoon grated ginger for an extra flavor twist.
Throw in a few ice cubes for that frosty finish.
Blend until smooth and creamy, about 30 seconds.
Pour into glasses and enjoy your vibrant creation!
Nutritional Values (Per Serving)
- Calories: 220
- Total Fat: 5g
- Saturated Fat: 1g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 15g
Vitamins and Minerals (Per Serving)
- Vitamin C: 60%
- Calcium: 8%
- Iron: 4%
- Vitamin A: 10%
- Potassium: 10%
Additional Notes/Tips
Feel free to swap in other fruits like banana or spinach for extra nutrients! The Kiwi Lime Protein Shake isn't just refreshing; it’s a flavor explosion that makes healthy living feel like a treat. Cheers to sipping sass!