Mango Ginger Smoothie with Almond Butter Recipe
A creamy vegan smoothie with mango, ginger, almond butter, banana, and almond milk for tropical flavor, protein, and silky richness.
Ingredients
- Ripe mango peeled, diced – 1 ½ cups
- Banana ripe, medium – 1
- Fresh ginger grated – 1 tsp
- Unsweetened almond milk – 1 cup
- Almond butter – 2 tbsp
- Maple syrup – 1 tbsp optional
- Ice cubes – 5–6
Instructions
- Peel and dice 1 ½ cups ripe mango.
- Peel and add 1 ripe banana.
- Grate and add 1 tsp fresh ginger.
- Pour in 1 cup almond milk.
- Add 2 tbsp almond butter.
- Sweeten with 1 tbsp maple syrup if needed.
- Drop in 5–6 ice cubes.
- Blend until smooth and creamy.
- Pour into tall glasses.
- Garnish with almond flakes or mango slice.
Notes
Nutritional Values (Per Serving)
- Calories: 285
- Total Fat: 11 g
- Saturated Fat: 1 g
- Carbohydrates: 44 g
- Fiber: 6 g
- Protein: 8 g
Vitamins & Minerals (Per Serving)
- Vitamin C: 70%
- Vitamin A: 24%
- Potassium: 18%
- Folate: 20%
- Magnesium: 15%
Additional Notes / Tips
- Use frozen mango for a thicker smoothie.
- Swap almond milk with oat milk for extra creaminess.
- Add a pinch of cinnamon for warmth.
- Top with granola for crunch.
- Serve chilled in frosted glasses for best experience.