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Maple Pecan Protein Coffee Recipe

Morgan James Eckroth
Why settle for a boring brew when you can indulge in this decadent, protein-packed delight? Get ready to sip your way to breakfast bliss without feeling like you’re just putting a different spin on your average cup of coffee.
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 290 kcal

Ingredients
  

  • 1 cup brewed coffee hot
  • 1 scoop vanilla protein powder about 30 grams
  • 2 tablespoons maple syrup
  • 2 tablespoons chopped pecans
  • 1/2 teaspoon ground cinnamon
  • 1/2 cup milk any type

Instructions
 

  • Brew a cup of coffee and let it cool slightly.
  • In a blender, combine the vanilla protein powder, maple syrup, and milk.
  • Add the brewed coffee and blend until frothy.
  • Stir in chopped pecans and ground cinnamon.
  • Pour into a mug or glass and enjoy.

Notes

Nutritional Values (Per Serving)

  • Calories: 290
  • Total Fat: 8 grams
  • Saturated Fat: 2.5 grams
  • Carbohydrates: 32 grams
  • Fiber: 3 grams
  • Protein: 25 grams

Vitamins and Minerals (Per Serving)

  • Calcium: 30%
  • Iron: 12%
  • Vitamin D: 10%
  • Magnesium: 8%
  • Potassium: 9%
Flavor Tip: Garnish with a few extra pecans and a drizzle of maple syrup to turn your coffee into a tiny, nutty celebration.