Matcha Banana Smoothie with Greek Yogurt
moka coffee pot
This vibrant smoothie blends antioxidant-rich matcha, ripe banana, and creamy dairy-free Greek-style yogurt for an energizing, filling, totally vegan power drink.
Prep Time 5 minutes mins
Total Time 5 minutes mins
Servings 2 servings
Calories 195 kcal
- 1 ripe banana preferably frozen for thickness
- 1 teaspoon matcha powder
- ¾ cup unsweetened coconut or almond milk
- ½ cup vegan Greek-style yogurt plain or vanilla
- 1 tablespoon chia seeds
- ½ teaspoon vanilla extract
- 1 teaspoon maple syrup optional
- ½ cup ice cubes optional, for chill queens
Toss the banana, matcha, yogurt, milk, chia, vanilla, and sweetener into your blender.
Add ice if you're feeling extra cool today.
Blend on high until it looks creamy and Instagrammable.
Pour into your fave glass and garnish with judgment (or a mint sprig).
Sip slowly while planning your imaginary trip to Bali.
🍌 Nutritional Values (Per Serving)
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Calories: 195
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Total Fat: 6g
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Saturated Fat: 1.2g
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Carbohydrates: 26g
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Fiber: 5g
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Protein: 10g
🌿 Vitamins & Minerals (Per Serving)
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Calcium: 18%
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Iron: 9%
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Potassium: 14%
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Magnesium: 10%
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Vitamin B6: 8%
✨ Additional Notes/Tips
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Freeze the banana overnight for that frosty, milkshake vibe.
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Want a greener hue? Toss in a few spinach leaves.
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Add a pinch of cinnamon if you’re feeling spicy.
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Use vanilla-flavored yogurt to skip sweetener altogether.
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This smoothie is great post-yoga or mid-meltdown—either works.