Matcha Banana Smoothie with Honey
A smooth, naturally sweetened matcha banana smoothie with a kiss of honey for energy, flavor, and your inner zen goddess vibes.
Ingredients
- 1 ripe banana preferably frozen
- 1 teaspoon matcha powder
- 1 tablespoon raw honey or maple syrup for vegan
- ¾ cup unsweetened plant milk almond, oat, etc.
- ½ teaspoon vanilla extract
- ½ cup ice cubes
Instructions
- Throw banana, matcha, honey, milk, vanilla, and ice into a blender.
- Blend like your morning depends on it—because it kinda does.
- Scrape sides so no goodness gets left behind.
- Blend again for that frothy finish we all deserve.
- Pour, sip, and tell your coworkers it’s “just green tea.” (They don’t need to know how fabulous it actually is.)
Notes
🍌 Nutritional Values (Per Serving)
- Calories: 210
- Total Fat: 4g
- Saturated Fat: 1g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 3g
🌿 Vitamins & Minerals (Per Serving)
- Potassium: 13%
- Vitamin C: 10%
- Magnesium: 8%
- Iron: 7%
- Calcium: 9%
✨ Additional Notes/Tips
- Freeze your banana in chunks to make blending easier and texture dreamier.
- For stronger matcha flavor, use 1½ teaspoons—but prepare for earthy intensity.
- Want it protein-packed? Add a scoop of vegan vanilla powder.
- For extra creaminess, use coconut milk instead of almond.
- Feeling spicy? Add a dash of cinnamon or turmeric for that “I know wellness” energy.