Matcha Banana Smoothie with Mango
A creamy, tropical smoothie that blends matcha, banana, and mango into a bright, energizing, and plant-based delight.
Ingredients
- 1 ripe banana
- ¾ cup frozen mango chunks
- 1 teaspoon matcha powder
- 1 cup oat milk or any plant milk
- ½ teaspoon vanilla extract
- ½ cup ice cubes
- 1 teaspoon agave syrup optional, but we love drama
Instructions
- Toss banana, mango, matcha, oat milk, vanilla, and ice into a blender.
- Blend on high until the texture becomes thick, creamy, and very Instagram-worthy.
- Pour into two glasses, because sharing is sexy.
- Optional: Garnish with mint or more mango if you’re feeling goddess-level extra.
- Sip and enjoy your tropical green glow-up.
Notes
🍌 Nutritional Values (Per Serving)
- Calories: 190
- Total Fat: 3g
- Saturated Fat: 0.5g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 2g
🌿 Vitamins & Minerals (Per Serving)
- Vitamin C: 40%
- Potassium: 13%
- Magnesium: 10%
- Folate: 8%
- Iron: 6%
✨ Additional Notes/Tips
- Use frozen banana for a thicker consistency and colder sip.
- Add a scoop of plant-based protein powder if you want to pretend you worked out.
- Don’t skip the vanilla—it rounds out the flavors like a boss.
- Drink immediately, or chill for later with a lid (if you have that kind of willpower).
- Serve with a reusable straw, because you're fancy and eco-conscious.