Matcha Mint Milkshake with Flaxseeds Recipe
A creamy, minty, antioxidant-packed vegan milkshake with matcha and flaxseeds, offering energy, freshness, and plant-powered nutrition.
Ingredients
- 2 cups almond milk
- 2 teaspoons matcha powder
- ¼ cup fresh mint leaves
- 2 tablespoons ground flaxseeds
- 2 tablespoons maple syrup or agave
- 1 cup ice cubes
- Mint sprigs for garnish
Instructions
- Pour 2 cups almond milk into blender.
- Add 2 teaspoons matcha powder.
- Toss in ¼ cup fresh mint leaves.
- Sprinkle 2 tablespoons ground flaxseeds.
- Sweeten with 2 tablespoons maple syrup or agave.
- Add 1 cup ice cubes.
- Blend until smooth and frothy.
- Pour into serving glasses.
- Garnish with mint sprigs.
- Sip like you’re the queen of healthy indulgence.
Notes
- Calories: 210
- Total Fat: 8g
- Saturated Fat: 1g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 6g
Vitamins & Minerals (Per Serving)
- Calcium: 20%
- Iron: 9%
- Magnesium: 8%
- Potassium: 7%
- Vitamin C: 5%
Notes & Tips
- Use chilled almond milk for a frostier finish.
- Blend flaxseeds fresh for max nutrition.
- Add vanilla extract for dessert-like richness.
- Freeze mint leaves beforehand for extra refreshment.