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Mini Quiches with Coffee Cake

moka coffee pot
Savory, protein-packed mini vegan quiches made with tofu and veggies, served with a fluffy, spiced coffee cake for the ultimate brunch combo.
Print Recipe
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 6 servings
Calories 160 kcal

Ingredients
  

Mini Vegan Quiches:

  • 1 block 14 oz firm tofu, drained
  • ¼ cup unsweetened almond milk
  • 2 tbsp nutritional yeast
  • ½ tsp turmeric
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tbsp olive oil
  • 1 cup spinach chopped
  • ½ cup red bell pepper diced
  • ½ cup onion finely chopped
  • Salt and pepper to taste

Vegan Coffee Cake:

  • 1½ cups all-purpose flour
  • ½ cup brown sugar
  • 1 tbsp cinnamon
  • 1 tbsp baking powder
  • ¼ tsp salt
  • ¾ cup almond milk
  • ¼ cup melted coconut oil
  • 1 tsp vanilla extract
  • 2 tbsp maple syrup for swirl

Instructions
 

Mini Quiches:

  • Preheat oven to 375°F (190°C).
  • Grease mini muffin tin lightly with olive oil.
  • In a blender, combine tofu, almond milk, nutritional yeast, turmeric, garlic, onion powder, salt, and pepper.
  • Blend until smooth and creamy.
  • In a pan, sauté onions, bell pepper, and spinach for 5 minutes.
  • Mix sautéed veggies into tofu mixture.
  • Spoon into muffin tin cups evenly.
  • Bake for 25 minutes, until firm and lightly golden.
  • Let cool slightly before serving.

Coffee Cake:

  • Preheat oven to 350°F (175°C).
  • In a bowl, mix flour, sugar, cinnamon, baking powder, and salt.
  • In another bowl, whisk almond milk, coconut oil, and vanilla.
  • Combine wet and dry ingredients.
  • Pour into greased loaf pan.
  • Swirl in maple syrup like the drama queen you are.
  • Bake for 30 minutes or until toothpick comes out clean.
  • Cool before slicing.

Notes

Nutritional Values (Per Serving)

Mini Quiches (2 per serving):
  • Calories: 160
  • Total Fat: 7g
  • Saturated Fat: 1g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 10g
Coffee Cake (1 slice):
  • Calories: 220
  • Total Fat: 8g
  • Saturated Fat: 2g
  • Carbohydrates: 32g
  • Fiber: 2g
  • Protein: 3g

Vitamins and Minerals (Per Serving)

  • Calcium: 12%
  • Iron: 15%
  • Vitamin A: 18%
  • Folate: 10%
  • Magnesium: 10%

Additional Notes/Tips to Enhance Flavor

  • Add kala namak (black salt) for an eggy flavor in quiches.
  • Toss in sun-dried tomatoes or mushrooms for extra sass.
  • Use oat milk in the cake for a richer texture.
  • Sprinkle crushed walnuts or cinnamon sugar on top for crunch.
  • Pair with coffee or judgmental side-eyes — your choice.