Nutritional Values (Per Serving)
- Calories: 190 kcal
- Total Fat: 5 g
- Saturated Fat: 0.5 g
- Carbohydrates: 26 g
- Fiber: 4 g
- Protein: 3 g
Vitamins & Minerals (Per Serving – %DV, Max 5)
- Iron: 12%
- Magnesium: 10%
- Potassium: 8%
- Vitamin E: 6%
- Vitamin B6: 5%
Additional Notes / Tips to Enhance the Flavor
- Use peppermint extract if mint leaves feel high effort.
- Add oat milk for creamier texture.
- Sprinkle cocoa powder on top for dramatic flair.