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Oat Almond Butter Espresso Shake

moka coffee pot
A thick espresso shake blended with oats and almond butter for a creamy, filling, energizing drink.

Print Recipe
Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Servings 1 servings

Ingredients
  

  • 1 shot espresso or ¾ cup strong coffee chilled
  • ¼ cup rolled oats
  • 1 tbsp almond butter
  • ½ cup milk dairy or plant-based
  • 1 tsp honey or sweetener optional
  • ½ cup ice cubes

Instructions
 

  • 1 shot espresso or ¾ cup strong coffee (chilled)
  • ¼ cup rolled oats
  • 1 tbsp almond butter
  • ½ cup milk (dairy or plant-based)
  • 1 tsp honey or sweetener (optional)
  • ½ cup ice cubes

Notes

Nutritional values (per serving)

Calories: 300
Total Fat: 11g
Saturated Fat: 2g
Carbohydrates: 34g
Fiber: 4g
Protein: 9g

Vitamins and minerals (per serving)

Calcium: 18%
Vitamin E: 25%
Magnesium: 14%
Potassium: 10%
Iron: 10%

Additional notes/tips

Use soaked oats for smoother texture.
Blend longer for creamier consistency.
Add cocoa powder for mocha flavor.