Nutritional Values (Per Serving)
- Calories: 195 kcal
- Total Fat: 6.1 g
- Saturated Fat: 0.8 g
- Carbohydrates: 33 g
- Fiber: 2.8 g
- Protein: 3.1 g
Vitamins & Minerals (Per Serving – %DV, Max 5)
- Calcium: 22%
- Vitamin D: 15%
- Magnesium: 14%
- Potassium: 11%
- Iron: 8%
Additional Notes / Tips to Enhance the Flavor
- Use cold brew for extra smoothness.
- Add cinnamon for quiet confidence.
- Extra oat cream equals luxury, not guilt.