Orange Julius Strawberry Banana Smoothie Recipe
A creamy, fruity blend of strawberries, bananas, and orange zest for a nostalgic yet refreshing smoothie.
Ingredients
- 1 cup fresh orange juice
- 1 banana peeled
- 1 cup fresh strawberries hulled
- 1/2 cup milk dairy or plant-based
- 1/4 cup vanilla Greek yogurt
- 1 tablespoon honey or sugar
- 1/2 teaspoon vanilla extract
- 1 cup ice cubes
Instructions
- Pour fresh orange juice into the blender.
- Add the banana, strawberries, and milk.
- Drop in the yogurt, honey, and vanilla extract.
- Toss in the ice cubes for that frosty texture.
- Blend until smooth and creamy.
- Pour into glasses and serve immediately.
Notes
Nutritional Values (per serving)
- Calories: 210
- Total Fat: 4g
- Saturated Fat: 2g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 7g
Vitamins and Minerals (per serving)
- Vitamin C: 120%
- Potassium: 15%
- Calcium: 20%
- Vitamin A: 10%
- Magnesium: 8%
Additional Notes/Tips
- For a dairy-free option, swap in almond or oat milk.
- Use frozen strawberries for an extra thick smoothie.
- Add a pinch of orange zest to elevate the flavor.
- Feeling adventurous? Throw in a handful of spinach for a nutrient boost (your secret’s safe).