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Passion Fruit Smoothie Recipe

moka coffee pot
A tropical, tangy passion fruit smoothie that’s refreshing, nutritious, and bursting with flavor.
Print Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 180 kcal

Ingredients
  

  • 4 passion fruits
  • 1 banana
  • 1/2 cup Greek yogurt
  • 1/2 cup coconut water or almond milk
  • 1 tablespoon honey
  • 1/2 cup ice cubes

Instructions
 

  • Scoop the pulp out of the passion fruits into the blender.
  • Add the banana, Greek yogurt, and coconut water.
  • Drizzle in the honey for a hint of sweetness.
  • Toss in the ice cubes for a refreshing chill.
  • Blend until smooth and creamy.
  • Pour into glasses and serve immediately.

Notes

Nutritional Values (per serving)

  • Calories: 180
  • Total Fat: 2g
  • Saturated Fat: 1g
  • Carbohydrates: 35g
  • Fiber: 6g
  • Protein: 6g

Vitamins and Minerals (per serving)

  • Vitamin C: 50%
  • Potassium: 15%
  • Calcium: 10%
  • Iron: 8%
  • Magnesium: 12%

Additional Notes/Tips

  • Use frozen banana slices for a thicker texture.
  • Add a splash of lime juice for an extra zing.
  • Sprinkle chia seeds for a nutrient boost.
  • Garnish with passion fruit pulp for a fancy finish.