Peanut Butter Coffee Energy Bites
Peanut butter coffee energy bites are simple, no-bake snacks that combine the rich flavor of peanut butter with a punch of coffee. Perfect for busy mornings or an afternoon pick-me-up.
Ingredients
- Peanut butter: 1/2 cup
- Rolled oats: 1 cup
- Honey or maple syrup: 2 tbsp
- Instant coffee: 1 tbsp
- Chia seeds: 1 tbsp
- Vanilla extract: 1 tsp
- Ground flaxseed: 2 tbsp
- Mini chocolate chips: 1/4 cup
- Pinch of sea salt
Instructions
- Blend peanut butter: In a bowl, mix peanut butter, honey, and vanilla until smooth.
- Add dry ingredients: Stir in oats, instant coffee, chia seeds, flaxseed, and a pinch of salt.
- Incorporate chocolate chips: Add mini chocolate chips and mix.
- Form the bites: Roll the mixture into 1-inch balls.
- Cool (optional): Chill in the fridge for 10 minutes to firm them up.
- Serve or store: Enjoy immediately or store in an airtight container for a week.
Notes
Nutritional Values (Per Serving)
- Calories: 120
- Total Fat: 7g
- Saturated Fat: 1.5g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 4g
Vitamins and Minerals (Per Serving)
- Iron: 5%
- Magnesium: 8%
- Calcium: 2%
- Vitamin B6: 3%
- Potassium: 4%
Additional Notes/Tips
- Add more coffee for an extra caffeine kick.
- Swap peanut butter with almond butter for a lighter taste.
- Sprinkle with a little sea salt on top for a sweet-savory twist.