Peanut Butter Coffee Smoothie with Banana Recipe
A creamy vegan smoothie blending peanut butter, banana, and coffee into a rich, energizing breakfast drink with dessert-like satisfaction.
Ingredients
- 1 cup brewed coffee chilled
- 2 frozen bananas
- 2 tablespoons peanut butter unsweetened
- 1 cup almond milk
- 1 tablespoon maple syrup optional
- 1 cup ice cubes
- Instructions
Instructions
- Pour 1 cup chilled coffee into blender.
- Add 2 frozen bananas.
- Spoon in 2 tablespoons peanut butter.
- Pour in 1 cup almond milk.
- Add 1 tablespoon maple syrup, if sweeter taste preferred.
- Toss in 1 cup ice cubes.
- Blend until smooth and creamy.
- Taste and adjust sweetness.
- Pour into glasses.
- Enjoy immediately while cold.
Notes
Nutritional Values (Per Serving)
- Calories: 305
- Total Fat: 11g
- Saturated Fat: 2g
- Carbohydrates: 46g
- Fiber: 6g
- Protein: 9g
Vitamins & Minerals (Per Serving)
- Potassium: 18%
- Magnesium: 13%
- Calcium: 11%
- Vitamin B6: 14%
- Iron: 9%
Notes & Tips
- Freeze bananas overnight for best creaminess.
- Add a pinch of cinnamon for warmth.
- Use strong cold brew for bold coffee flavor.
- Skip maple syrup if bananas are very ripe.