Peanut Oat Coffee Smoothie Recipes
Peanut Oat Coffee Smoothie Recipes blend coffee, oats, peanut butter, and plant milk into a creamy vegan smoothie.
Ingredients
- 1 cup chilled brewed coffee
- 2 tbsp peanut butter
- 1/4 cup rolled oats
- 1 1/2 cups oat milk
- 1 frozen banana
- 1 tbsp maple syrup
- 1 cup ice cubes optional
Instructions
- Brew coffee earlier and chill 1 cup brewed coffee.
- Add 1 frozen banana and 1/4 cup rolled oats into a blender.
- Pour in 1 cup chilled coffee and 1 1/2 cups oat milk.
- Add 2 tbsp peanut butter and 1 tbsp maple syrup.
- Add optional ice cubes for thicker texture.
- Blend until smooth and creamy.
- Pour evenly into glasses and serve.
Notes
Nutritional values (per serving)
Calories: 250
Total Fat: 10g
Saturated Fat: 2g
Carbohydrates: 32g
Fiber: 4g
Protein: 7g
Vitamins and minerals (per serving)
Magnesium: 12%
Potassium: 10%
Calcium: 18%
Iron: 6%
Vitamin B6: 10%
Any additional notes/tips to enhance the flavor for the recipe
Soak oats briefly for smoother texture. Freeze coffee into cubes for stronger flavor. Add cocoa powder for mocha variation.
Calories: 250
Total Fat: 10g
Saturated Fat: 2g
Carbohydrates: 32g
Fiber: 4g
Protein: 7g
Vitamins and minerals (per serving)
Magnesium: 12%
Potassium: 10%
Calcium: 18%
Iron: 6%
Vitamin B6: 10%
Any additional notes/tips to enhance the flavor for the recipe
Soak oats briefly for smoother texture. Freeze coffee into cubes for stronger flavor. Add cocoa powder for mocha variation.