Pear Protein Smoothie Recipe
This Pear Protein Smoothie combines the delicious flavor of ripe pears with protein powder for a nutritious, satisfying treat.
Ingredients
- 2 ripe pears peeled and chopped
- 1 banana fresh or frozen
- 1 cup almond milk or your preferred milk
- 1 scoop vanilla protein powder
- 1 tbsp honey optional for added sweetness
- 1/2 tsp vanilla extract optional for flavor
- 1/2 tsp ground cinnamon for a flavor kick
Instructions
- Peel and chop 2 ripe pears and toss them into the blender.
- Slice up 1 banana and add it for creaminess.
- Pour in 1 cup almond milk for a smooth consistency.
- Add 1 scoop vanilla protein powder for that essential protein boost.
- Optional: dribble in 1 tbsp honey for sweetness if you like.
- Add 1/2 tsp vanilla extract to enhance the flavor further.
- Sprinkle 1/2 tsp ground cinnamon to warm things up a bit.
- Blend everything until smooth and creamy, about 30 seconds.
- Pour into serving glasses and enjoy your posh smoothie!
Notes
Nutritional Values (Per Serving)
- Calories: 260
- Total Fat: 4g
- Saturated Fat: 1g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 20g
Vitamins and Minerals (Per Serving)
- Vitamin C: 15%
- Calcium: 10%
- Iron: 4%
- Vitamin A: 2%
- Potassium: 8%