Protein Coffee Chia Pudding Recipe
Creamy coffee chia pudding packed with protein and a caffeine boost—perfect for a satisfying, nutritious start to your day.
Ingredients
- 1 cup almond milk or milk of choice
- 1 shot espresso or ¼ cup strong brewed coffee
- 3 tablespoons chia seeds
- 1 scoop vanilla protein powder
- 1 teaspoon honey or maple syrup optional, for sweetness
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
Combine Ingredients
- In a bowl, mix almond milk, espresso, chia seeds, protein powder, honey, vanilla, and a pinch of salt.
Whisk Thoroughly
- Stir until all ingredients are well combined and there are no clumps.
Store and Chill
- Pour mixture into a jar or container with a lid. Refrigerate overnight, or at least 4 hours, to thicken.
Serve and Enjoy
- Stir before serving and top with fresh berries or nuts if desired.
Notes
Nutritional Values (Per Serving)
- Calories: 220
- Total Fat: 8g
- Saturated Fat: 1g
- Carbohydrates: 18g
- Fiber: 8g
- Protein: 15g
Vitamins & Minerals (Per Serving)
- Calcium: 12%
- Iron: 10%
- Magnesium: 10%
- Potassium: 8%
- Vitamin D: 4%
Additional Tips
- For a thicker consistency, add an extra tablespoon of chia seeds.
- Swap almond milk with coconut milk for a creamier texture.
- Add a sprinkle of cinnamon for extra flavor.