Protein cold brew coffee recipe
The protein cold brew coffee recipe is a nutritious and refreshing beverage that combines the benefits of protein with the energizing effects of coffee. The recipe involves steeping coffee grounds in cold water, mixing with protein powder, and flavorings like vanilla extract, cinnamon, or cocoa powder. This drink is perfect for a pre- or post-workout drink, a mid-day snack, or a refreshing pick-me-up on a hot day.
Equipment
- 1 Coffee grinder
- 1 French press or a mason jar,
- 1 Measuring cup
- 1 Spoon
Ingredients
- 1/2 cup coarsely ground coffee
- 1 scoop whey protein or plant-based protein powder
- 1 tsp vanilla extract
- 1/4 tsp cinnamon
- 1 cup cold water
- 1/2 cup Ice cubes
Instructions
- Grind the coffee beans coarsely and place them in a French press or a mason jar.
- Add 1 cup of cold water to the French press or mason jar and stir to combine.
- Cover and refrigerate for 12-24 hours to allow the coffee to steep.
- Once the coffee is brewed, add a scoop of protein powder, vanilla extract, and cinnamon to the French press or mason jar and stir until fully combined.
- Pour the mixture into a glass filled with ice cubes (optional).
- Enjoy the protein cold brew coffee!
Notes
Nutritional Values:
One serving of protein cold brew coffee contains approximately 120 calories, 20g of protein, 2g of fat, and 5g of carbohydrates.
Additional Notes/Tips:
To enhance the flavor of the protein cold brew coffee, you can experiment with different flavors of protein powder and add sweeteners like honey or maple syrup. You can also top your protein cold brew coffee with whipped cream or sprinkle cocoa powder for an extra indulgent treat.