Protein-Packed Matcha Banana Smoothie
Girl, if your breakfast isn’t multitasking like you are—what are we even doing here? Enter this Protein-Packed Matcha Banana Smoothie.It’s got clean green matcha for energy, banana for creamy sass, and plant-based protein to keep your fierce self fueled 'til lunch.You’ll blend it, sip it, and suddenly believe in green smoothies more than in your ex’s ability to commit.It’s gym-girlie meets wellness witch in one delicious glass.Make it post-workout, pre-meeting, or when your vibe says “health goddess” but your time says “five-minute miracle, please.”
Ingredients
- 1 ripe banana fresh or frozen, you do you
- 1 teaspoon matcha powder
- 1 cup unsweetened almond milk
- 1 tablespoon chia seeds
- 1 scoop vegan protein powder vanilla works best
- ½ teaspoon vanilla extract
- 1 teaspoon maple syrup optional, for sweet days
- ½ cup ice cubes optional, for chill
Instructions
- Toss banana, matcha, almond milk, protein powder, chia, vanilla, and syrup into your blender.
- Add ice if you’re channeling iced-latte energy.
- Blend on high until smooth and stunning.
- Pour into a fabulous glass.
- Sip confidently while checking emails or ignoring them.
Notes
🍌 Nutritional Values (Per Serving)
- Calories: 210
- Total Fat: 5.8g
- Saturated Fat: 0.6g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 14g
🌿 Vitamins & Minerals (Per Serving)
- Iron: 10%
- Calcium: 20%
- Potassium: 15%
- Magnesium: 12%
- Vitamin B6: 10%
✨ Additional Notes/Tips
- Want extra greens? Throw in a handful of spinach — your secret’s safe.
- Use a frozen banana for a creamier, milkshake vibe.
- Add cinnamon or turmeric for extra flair and glow-up potential.
- Skip the sweetener if your protein powder already does the heavy lifting.
- Sip while walking like you're in a matcha-fueled music video.