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Pumpkin Cheesecake Protein Coffee Recipe

Morgan James Eckroth
Brew this, blend it, and revel in the sweet, spiced bliss that’s also good for those abs you're working on. If only your scale could appreciate this blend as much as your taste buds will.
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Calories 340 kcal

Ingredients
  

  • 1 cup brewed coffee cooled
  • 1 scoop pumpkin cheesecake-flavored protein powder about 30 grams
  • 1/2 cup milk any type
  • 1 tablespoon pumpkin puree
  • 1 teaspoon pumpkin pie spice
  • 1 tablespoon maple syrup
  • Ice cubes as needed
  • Whipped cream optional
  • Ground cinnamon for garnish optional

Instructions
 

  • Brew coffee and let it cool or chill in the fridge.
  • In a blender, mix pumpkin cheesecake protein powder, milk, pumpkin puree, pumpkin pie spice, and maple syrup.
  • Add the cooled coffee and ice cubes. Blend until smooth and creamy.
  • Pour into a glass or tumbler.
  • Top with whipped cream and a sprinkle of ground cinnamon if desired.

Notes

Nutritional Values (Per Serving)

  • Calories: 340
  • Total Fat: 8 grams
  • Saturated Fat: 4 grams
  • Carbohydrates: 36 grams
  • Fiber: 3 grams
  • Protein: 25 grams

Vitamins and Minerals (Per Serving)

  • Calcium: 35%
  • Iron: 12%
  • Vitamin D: 15%
  • Vitamin A: 10%
  • Potassium: 10%
Flavor Tip: For extra indulgence, try drizzling some caramel or adding a sprinkle of crushed graham crackers on top. Enjoy the dessert-like vibes guilt-free!