Pumpkin Spice Coffee Smoothie with Greek Yogurt
A protein-packed pumpkin spice coffee smoothie blended with vegan Greek-style yogurt, pumpkin purée, chilled coffee, and spices for creamy seasonal energy.
Ingredients
- 1 cup strong brewed coffee chilled
- ½ cup unsweetened almond milk or oat milk
- ½ cup vegan Greek-style yogurt coconut or almond-based
- ½ cup pumpkin purée
- 1 frozen banana
- 2 tablespoons maple syrup
- 1 teaspoon pumpkin pie spice
- ½ teaspoon vanilla extract
- ½ cup ice cubes
Instructions
- Pour 1 cup chilled coffee into blender.
- Add ½ cup unsweetened almond milk.
- Spoon in ½ cup vegan Greek-style yogurt.
- Add ½ cup pumpkin purée.
- Toss in 1 frozen banana.
- Sweeten with 2 tablespoons maple syrup.
- Sprinkle in 1 teaspoon pumpkin pie spice.
- Add ½ teaspoon vanilla extract.
- Drop in ½ cup ice cubes.
- Blend until thick, smooth, and creamy. Serve immediately.
Notes
Nutritional Values (per serving)
- Calories: 210
- Total Fat: 6g
- Saturated Fat: 3g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 7g
Vitamins & Minerals (per serving)
- Vitamin A: 65%
- Calcium: 12%
- Potassium: 15%
- Iron: 6%
- Magnesium: 9%
Additional Notes/Tips
- Use frozen pumpkin purée cubes for an extra thick texture.
- Top with cinnamon or nutmeg for café-style flair.
- Swap maple syrup for agave if you want it lighter.
- Blend in a scoop of vegan protein powder for extra muscle fuel.