Raspberry Chocolate Smoothie with Chia Seeds
moka coffee pot
A creamy, nutrient-packed vegan raspberry chocolate smoothie enriched with chia seeds for texture, fiber, and subtle superfood benefits.
Prep Time 5 minutes mins
Total Time 5 minutes mins
Servings 2 servings
Calories 270 kcal
- 1 cup almond milk or oat milk
- 1 cup frozen raspberries
- 1 frozen banana
- 2 tablespoons cocoa powder
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup optional
- ½ teaspoon vanilla extract
- ½ cup ice cubes
Pour 1 cup almond milk into the blender.
Add 1 cup frozen raspberries.
Toss in 1 frozen banana.
Scoop 2 tablespoons cocoa powder.
Stir in 1 tablespoon chia seeds.
Drizzle 1 tablespoon maple syrup if extra sweetness is needed.
Add ½ teaspoon vanilla extract.
Drop ½ cup ice cubes.
Blend until creamy and smooth.
Serve immediately, allowing chia seeds to give a delightful texture.
Nutritional Values (per serving)
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Calories: 270
-
Total Fat: 7g
-
Saturated Fat: 1g
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Carbohydrates: 50g
-
Fiber: 10g
-
Protein: 5g
Vitamins & Minerals (per serving)
-
Calcium: 15%
-
Iron: 12%
-
Vitamin C: 25%
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Magnesium: 10%
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Potassium: 14%
Additional Notes/Tips
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Let chia seeds soak 5 minutes for thicker consistency.
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Swap banana for avocado for creamier texture.
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Sprinkle cacao nibs on top for added crunch and chocolate intensity.