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Raspberry Chocolate Smoothie with Oats

moka coffee pot
A creamy, energizing smoothie that combines raspberries, chocolate, and oats for a fiber-rich vegan treat perfect for breakfast or snacks.
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 295 kcal

Ingredients
  

  • 1 ½ cups oat milk or almond milk
  • 1 cup frozen raspberries
  • ½ cup rolled oats
  • 1 frozen banana
  • 2 tablespoons cocoa powder
  • 1 tablespoon maple syrup optional
  • 1 teaspoon vanilla extract
  • ½ cup ice cubes

Instructions
 

  • Pour 1 ½ cups oat milk into blender.
  • Add 1 cup frozen raspberries.
  • Drop in ½ cup rolled oats.
  • Add 1 frozen banana.
  • Scoop 2 tablespoons cocoa powder.
  • Add 1 tablespoon maple syrup if needed.
  • Drop 1 teaspoon vanilla extract.
  • Toss in ½ cup ice cubes.
  • Blend until creamy and smooth.
  • Serve chilled with a sprinkle of oats on top.

Notes

Nutritional Values (per serving)

  • Calories: 295
  • Total Fat: 7g
  • Saturated Fat: 2g
  • Carbohydrates: 52g
  • Fiber: 9g
  • Protein: 8g

Vitamins & Minerals (per serving)

  • Iron: 15%
  • Calcium: 12%
  • Vitamin C: 32%
  • Potassium: 14%
  • Magnesium: 11%

Additional Notes/Tips

  • Toast oats lightly before blending for a nutty flavor.
  • Add chia seeds or flax seeds for extra omega-3 boost.
  • Sprinkle cacao nibs on top if you’re feeling fancy.