Raspberry Chocolate Smoothie with Oats
moka coffee pot
A creamy, energizing smoothie that combines raspberries, chocolate, and oats for a fiber-rich vegan treat perfect for breakfast or snacks.
Prep Time 5 minutes mins
Total Time 5 minutes mins
Servings 2 servings
Calories 295 kcal
- 1 ½ cups oat milk or almond milk
- 1 cup frozen raspberries
- ½ cup rolled oats
- 1 frozen banana
- 2 tablespoons cocoa powder
- 1 tablespoon maple syrup optional
- 1 teaspoon vanilla extract
- ½ cup ice cubes
Pour 1 ½ cups oat milk into blender.
Add 1 cup frozen raspberries.
Drop in ½ cup rolled oats.
Add 1 frozen banana.
Scoop 2 tablespoons cocoa powder.
Add 1 tablespoon maple syrup if needed.
Drop 1 teaspoon vanilla extract.
Toss in ½ cup ice cubes.
Blend until creamy and smooth.
Serve chilled with a sprinkle of oats on top.
Nutritional Values (per serving)
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Calories: 295
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Total Fat: 7g
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Saturated Fat: 2g
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Carbohydrates: 52g
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Fiber: 9g
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Protein: 8g
Vitamins & Minerals (per serving)
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Iron: 15%
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Calcium: 12%
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Vitamin C: 32%
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Potassium: 14%
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Magnesium: 11%
Additional Notes/Tips
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Toast oats lightly before blending for a nutty flavor.
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Add chia seeds or flax seeds for extra omega-3 boost.
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Sprinkle cacao nibs on top if you’re feeling fancy.