Salted Caramel Protein Cold Brew Recipe
Morgan James Eckroth
Skip the chalky protein shakes and go for a drink that actually makes you excited to hit the gym. Trust me, you won’t miss those bland flavors when you’re sipping on this. Get ready to elevate your morning caffeine fix and your protein intake in one easy step.
Prep Time 5 minutes mins
Total Time 5 minutes mins
Servings 1 serving
Calories 190 kcal
- 1 cup cold brew coffee
- 1 scoop salted caramel protein powder about 30 grams
- 1/2 cup unsweetened almond milk or any milk of choice
- 1 tablespoon caramel syrup
- Pinch of sea salt
- Ice cubes
Prepare cold brew coffee ahead of time or use store-bought cold brew.
In a blender, mix the cold brew coffee, salted caramel protein powder, almond milk, caramel syrup, and a pinch of sea salt.
Blend until smooth and creamy.
Fill a tall glass with ice cubes.
Pour the blended mixture over the ice and stir well. Enjoy immediately!
Nutritional Values (Per Serving)
- Calories: 190
- Total Fat: 3 grams
- Saturated Fat: 1 gram
- Carbohydrates: 18 grams
- Fiber: 1 gram
- Protein: 22 grams
Vitamins and Minerals (Per Serving)
- Calcium: 25%
- Iron: 8%
- Vitamin D: 5%
- Magnesium: 10%
- Potassium: 7%
Extra tip: For an extra caramel kick, drizzle some caramel syrup inside the glass before pouring the drink. Enjoy that upgrade!