Strawberry Basil Smoothie with Coconut Flakes
This Strawberry Basil Smoothie with Coconut Flakes blends sweet, creamy, nutty, and herbaceous flavors into a vegan, nutrient-packed beverage.
Ingredients
- Fresh strawberries – 1 cup hulled
- Fresh basil leaves – 6–8 leaves
- Coconut flakes – 2 tbsp unsweetened
- Almond milk – ½ cup unsweetened
- Maple syrup – 1–2 tsp optional
- Ice cubes – 4–5 cubes or frozen strawberries
Instructions
- Wash strawberries and basil thoroughly.
- Hull strawberries and prep coconut flakes.
- Add strawberries, basil, coconut flakes, almond milk, and maple syrup into blender.
- Toss in ice cubes or frozen strawberries for chilled texture.
- Blend until smooth, creamy, and lightly flecked with basil and coconut.
- Taste and adjust sweetness if necessary.
- Pour into glasses and garnish with basil leaf or extra coconut flakes.
- Serve immediately for optimal freshness and texture.
Notes
Nutritional Values (Per Serving)
- Calories: 180
- Total Fat: 8g
- Saturated Fat: 3g
- Carbohydrates: 24g
- Fiber: 6g
- Protein: 3g
- Vitamin C: 70%
- Vitamin A: 12%
- Calcium: 10%
- Iron: 8%
- Potassium: 10%
Additional Notes & Tips
- Use frozen strawberries for naturally chilled smoothie without extra ice.
- Toast coconut flakes lightly for added flavor and crunch.
- Adjust almond milk for thicker or thinner consistency.
- Garnish with extra coconut or basil for visual flair.
- Ideal for breakfast, brunch, or anytime you need a vibrant, vegan pick-me-up.