Strawberry Basil Smoothie with Greek Yogurt
This Strawberry Basil Smoothie with Greek Yogurt packs a punch of flavor and nutrients in every playful sip.
Ingredients
- Fresh strawberries – 1 cup hulled
- Fresh basil leaves – 6–8 leaves
- Vegan Greek-style yogurt – ½ cup
- Almond milk – ½ cup unsweetened
- Maple syrup – 1–2 tsp optional
- Ice cubes – 4–5 cubes or frozen fruit instead
- Lemon juice – ½ tsp optional for extra zing
Instructions
- Wash strawberries and basil leaves thoroughly.
- Hull strawberries and roughly chop them for easy blending.
- Add strawberries, basil, vegan Greek yogurt, and almond milk into the blender.
- Optional: Add maple syrup and lemon juice for extra sweetness and brightness.
- Toss in ice cubes for a chilled, frosty texture.
- Blend on high until smooth, creamy, and green-flecked.
- Taste-test and adjust sweetness or tang with maple syrup or lemon juice.
- Pour into glasses and garnish with a basil leaf if you feel fancy.
- Serve immediately, because no one likes a sad, separated smoothie.
Notes
Nutritional Values (Per Serving)
- Calories: 140
- Total Fat: 3g
- Saturated Fat: 0.5g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 6g
- Vitamin C: 80%
- Calcium: 15%
- Vitamin A: 6%
- Iron: 8%
- Potassium: 10%
Additional Notes & Tips
- Swap almond milk with oat milk for creamier texture.
- Freeze strawberries beforehand for a smoothie that doubles as dessert.
- Add a pinch of ginger for a zingy twist that surprises your taste buds.
- Use a high-speed blender to avoid stringy basil bits.
- Perfect as a quick breakfast, mid-day pick-me-up, or post-workout treat.