Stuffed Bell Peppers with Coffee Custard
moka coffee pot
This recipe features savory Stuffed Bell Peppers, filled with grains and beans, complemented by a velvety Coffee Custard for dessert.
Prep Time 20 minutes mins
Cook Time 40 minutes mins
Total Time 1 hour hr
Servings 4 servings
Calories 300 kcal
For the Stuffed Bell Peppers
- 4 large bell peppers tops cut off and seeds removed
- 1 cup cooked quinoa
- 1 cup black beans drained and rinsed
- 1/2 cup corn kernels
- 1/2 cup cheddar cheese shredded
- 1/2 tsp cumin
- 1/2 tsp paprika
- Salt and black pepper to taste
- 1 tbsp olive oil
For the Coffee Custard
- 1 cup strong brewed coffee
- 1/2 cup heavy cream
- 1/4 cup sugar
- 3 large eggs
- 1 tsp vanilla extract
- 1 tbsp cornstarch
For the Stuffed Bell Peppers
Preheat oven: Preheat to 375°F (190°C).
Prepare the filling: In a large mixing bowl, combine cooked quinoa, black beans, corn, cheese, cumin, paprika, salt, and pepper.
Stuff the peppers: Stuff each bell pepper with the mixture, packing it tightly.
Cook the peppers: Place stuffed peppers in a baking dish, drizzle with olive oil, and bake for 35-40 minutes, until tender.
Serve: Remove from the oven, and serve warm.
For the Coffee Custard
Heat cream and coffee: In a saucepan, heat brewed coffee and heavy cream over medium heat until simmering.
Whisk eggs and sugar: In a separate bowl, whisk eggs, sugar, and cornstarch until smooth.
Combine mixtures: Slowly pour the hot coffee-cream mixture into the egg mixture, whisking constantly.
Cook the custard: Return the mixture to the saucepan and cook over low heat, stirring constantly, until thickened.
Chill: Pour custard into serving dishes and refrigerate for at least 1 hour.
Serve: Garnish with a sprinkle of cocoa or shaved chocolate.
Nutritional Values (Per Serving)
Stuffed Bell Peppers
Calories: 300
Total Fat: 10g
Saturated Fat: 4g
Carbohydrates: 40g
Fiber: 8g
Protein: 12g
Coffee Custard
Calories: 250
Total Fat: 18g
Saturated Fat: 10g
Carbohydrates: 18g
Fiber: 1g
Protein: 4g
Vitamins and Minerals (Per Serving)
- Vitamin A: 15%
- Iron: 10%
- Calcium: 8%
- Vitamin C: 30%
- Magnesium: 5%
Additional Notes/Tips to Enhance the Flavor for the Recipe
- For a protein boost: Add ground turkey or tofu to the stuffing mixture.
- For an extra flavor kick: Top the peppers with a dollop of sour cream before serving.
- For the custard: Infuse the coffee with a cinnamon stick for added spice.
- Flavor tip: If you don’t have quinoa, rice will work just fine as a substitute.
Enjoy your Stuffed Bell Peppers with Coffee Custard—a recipe that proves you can be both healthy and indulgent at the same time.