Tropical Fruit Coffee Smoothie with Mango
A refreshing Tropical Fruit Coffee Smoothie with Mango that blends rich coffee, sweet mango, and creamy plant milk for the perfect energizing vegan treat.
Ingredients
Main Ingredients:
- 1 cup frozen mango chunks
- ½ cup frozen pineapple pieces
- 1 small banana fresh or frozen
- 1 shot espresso or 1 tsp instant coffee + ¼ cup cold water
- ¾ cup coconut milk unsweetened
- 1 tsp maple syrup optional
- ½ tsp vanilla extract
- 4 ice cubes
Optional Toppings:
- Toasted coconut flakes
- Mango slices
- Dash of cinnamon or cocoa powder
Instructions
- Add Ingredients: Combine mango, pineapple, banana, coconut milk, coffee, and ice cubes in a blender.
- Blend Smoothly: Process until thick, creamy, and irresistible.
- Taste & Adjust: Add maple syrup if you need more sweetness.
- Serve Immediately: Pour into a glass and top with mango slices or coconut flakes.
- Enjoy Loudly: Sip, sigh, and act like your life is a beach commercial.
Notes
Nutritional Values (Per Serving)
- Calories: 305
- Total Fat: 7g
- Saturated Fat: 3g
- Carbohydrates: 50g
- Fiber: 6g
- Protein: 5g
Vitamins & Minerals (Per Serving)
- Vitamin C: 75%
- Vitamin A: 25%
- Calcium: 18%
- Magnesium: 20%
- Potassium: 30%
Additional Notes/Tips
- Use cold brew for a smoother, deeper coffee flavor.
- Freeze your fruit overnight for a thicker texture.
- Add chia seeds or flaxseed for extra nutrients.
- Swap coconut milk for almond milk to lighten it up.
- Sip with confidence — it’s caffeine, fruit, and pure self-care in a glass.