Vegan Chai Latte Smoothie
A silky vegan smoothie that blends chai spices, banana, and plant-based milk for a creamy, aromatic, and energizing morning drink.
Ingredients
- A silky vegan smoothie that blends chai spices banana, and plant-based milk for a creamy, aromatic, and energizing morning drink.Strong brewed chai (black tea + spices) – ¾ cup, cooled
- Almond milk – 1 cup
- Frozen banana – 1 medium
- Maple syrup – 1 tbsp
- Ground cinnamon – ½ tsp
- Ground ginger – ¼ tsp
- Ground cardamom – ⅛ tsp
- Vanilla extract – ½ tsp
- Ice cubes – ½ cup
Instructions
- Brew chai with tea leaves, cinnamon, ginger, and cardamom. Cool it completely.
- Add chai, almond milk, and banana to a blender.
- Add maple syrup, vanilla extract, and ice cubes.
- Blend until smooth and creamy.
- Pour into glasses, sprinkle cinnamon, and pretend you’re in a cozy café.
- Sip slowly, feel empowered, and side-eye anyone drinking basic coffee.
Notes
Nutritional Values (Per Serving)
- Calories: 215 kcal
- Total Fat: 6.2 g
- Saturated Fat: 1.0 g
- Carbohydrates: 36 g
- Fiber: 4.2 g
- Protein: 4.5 g
Vitamins and Minerals (Per Serving)
- Calcium: 10%
- Iron: 8%
- Magnesium: 11%
- Potassium: 12%
- Vitamin E: 7%
Additional Notes / Tips
- Swap almond milk for oat milk for extra creaminess.
- Add a pinch of black pepper for that authentic chai kick.
- Blend in chia seeds for extra texture and nutrition.
- Want it sweeter? Add dates instead of syrup for a natural twist.
- Serve it in a mason jar, because aesthetics are part of breakfast too.