Vegan Peanut Butter Coffee Smoothie Recipe
A creamy vegan smoothie blending chilled coffee, peanut butter, and banana for a quick, energizing, protein-packed breakfast or snack.
Ingredients
- 1 cup brewed coffee chilled
- 1 large ripe banana
- 2 tablespoons peanut butter unsweetened
- 1 cup almond milk unsweetened
- 1 tablespoon maple syrup optional
- ½ teaspoon cinnamon
- 1 cup ice cubes
Instructions
- Add 1 cup chilled coffee into blender.
- Peel and add 1 banana.
- Add 2 tablespoons peanut butter.
- Pour in 1 cup almond milk.
- Add 1 tablespoon maple syrup if needed.
- Sprinkle ½ teaspoon cinnamon.
- Toss in 1 cup ice cubes.
- Blend until smooth and creamy.
- Pour into two glasses.
- Garnish with cinnamon or a drizzle of peanut butter.
Notes
Nutritional Values (Per Serving)
- Calories: 220
- Total Fat: 9g
- Saturated Fat: 1.5g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 7g
Vitamins & Minerals (Per Serving)
- Potassium: 18%
- Magnesium: 14%
- Calcium: 12%
- Iron: 9%
- Vitamin B6: 15%
Notes & Tips
- Use frozen bananas for a thicker, milkshake-like texture.
- Add cocoa powder for a mocha version.
- Oat milk makes it extra creamy.
- A scoop of vegan protein powder boosts post-workout recovery.