Vegan Salted Caramel Coffee Smoothie
A creamy, indulgent vegan smoothie with espresso, salted caramel, and dairy-free milk—dessert meets breakfast with a caffeine-fueled kick.
Ingredients
- 1 ripe banana
- 1 cup unsweetened almond or oat milk
- 1 tablespoon vegan salted caramel sauce
- ½ teaspoon sea salt
- 1 shot 1 oz brewed espresso or strong coffee
- ¾ cup ice
- Optional: 1 scoop vegan protein powder vanilla or caramel
- Optional: pinch of cinnamon or cacao
Instructions
- Brew espresso or strong coffee. Let it cool while you practice fake smiling.
- Toss banana, milk, caramel, salt, espresso, and ice into a blender.
- Add protein powder if you want a meal, not a mood.
- Blend until creamy and smooth, like your favorite TikTok filter.
- Pour into a cute glass. Garnish if you’re extra. Sip slowly. Or chug. We won’t judge.
Notes
🍌 Nutritional Values (Per Serving)
- Calories: 210
- Total Fat: 3.8g
- Saturated Fat: 0.5g
- Carbohydrates: 29g
- Fiber: 3g
- Protein: 5g
🌿 Vitamins & Minerals (Per Serving)
- Potassium: 15%
- Magnesium: 10%
- Iron: 7%
- Vitamin B6: 9%
- Folate: 6%
✨ Additional Notes/Tips
- Frozen banana = creamier texture and colder attitude.
- Use cold brew instead of espresso for a smoother caffeine ride.
- Salted caramel must be vegan—read the label, girl.
- Add chia seeds for bonus nutrition and Instagram-worthy texture.
- Want extra sweetness? A dash of maple syrup won’t hurt anyone.