Vegan Tropical Fruit Coffee Smoothie
A refreshing Vegan Tropical Fruit Coffee Smoothie blending creamy coffee flavor with bright tropical fruits for an energizing, plant-based morning treat.
Ingredients
Main Ingredients:
- ½ cup frozen mango chunks
- ½ cup frozen pineapple pieces
- 1 small banana fresh or frozen
- 1 shot espresso or 1 tsp instant coffee + ¼ cup water
- ¾ cup coconut milk unsweetened
- 1 tbsp chia seeds
- 1 tsp maple syrup optional
- 3 –4 ice cubes
Optional Toppings:
- Toasted coconut flakes
- Pineapple wedge
- Sprinkle of cocoa or cinnamon
Instructions
- Blend Everything: Add mango, pineapple, banana, coconut milk, espresso, chia seeds, and ice cubes to the blender.
- Adjust Sweetness: Add maple syrup if you want it sweeter or bolder.
- Blend Smoothly: Process until creamy, thick, and irresistibly tropical.
- Pour Gracefully: Serve in a chilled glass and top with toasted coconut or fruit.
- Sip Like a Queen: Enjoy your vegan energy fix and pretend deadlines don’t exist.
Notes
Nutritional Values (Per Serving)
- Calories: 315
- Total Fat: 9g
- Saturated Fat: 4g
- Carbohydrates: 50g
- Fiber: 7g
- Protein: 7g
Vitamins & Minerals (Per Serving)
- Vitamin C: 59%
- Vitamin A: 22%
- Calcium: 19%
- Magnesium: 20%
- Potassium: 25%
Additional Notes/Tips
- Use frozen coffee cubes for a stronger caffeine punch.
- Swap coconut milk for oat milk if you prefer a lighter texture.
- Add spinach for bonus nutrients (don’t worry, you won’t taste it).
- Top with granola for crunch and breakfast goals.
- Ideal for hot mornings, lazy afternoons, or pretending to be on a tropical getaway.