Nutritional Values (Per Serving)
- Calories: 170 kcal
- Total Fat: 8 g
- Saturated Fat: 6 g
- Carbohydrates: 18 g
- Fiber: 1.2 g
- Protein: 2 g
Vitamins & Minerals (Per Serving – %DV, Max 5)
- Calcium: 22%
- Vitamin B12: 20%
- Magnesium: 10%
- Potassium: 12%
- Iron: 8%
Additional Notes / Tips to Enhance the Flavor
- Sprinkle cocoa powder for effortless sophistication.
- Chill the bowl before whipping for faster results.
- Add cinnamon if the day needs warmth, not opinions.