Ladies, mornings just got upgraded with the Banana Cinnamon Coffee Smoothie with Oats. Creamy banana meets frothy coffee while oats crash the party, adding fiber and staying power. Cinnamon whispers sass, coffee fuels ambition, and plant-based milk keeps things silky smooth. This smoothie doesn’t just wake you up—it slaps lethargy out of your life with flavor and charm. Blend, sip, and pretend you’re handling adulthood flawlessly, even if your inbox screams otherwise. It’s vegan, vibrant, and dangerously easy, perfect for breakfast, brunch, or when you need a guilt-free pick-me-up that screams “I’ve got my life together,” even if you secretly binge-watch reality shows.
Banana Cinnamon Coffee Smoothie with Oats
A filling, vegan smoothie combining banana, coffee, cinnamon, and oats for energy, flavor, and sass.
Ingredients
- Banana – 1 large frozen for creaminess
- Brewed coffee cooled – ½ cup
- Plant-based milk almond, oat, or soy – ½ cup
- Rolled oats – ¼ cup
- Cinnamon powder – ½ tsp
- Ice cubes – 4–5
- Maple syrup – 1 tsp optional
- Vanilla extract – ½ tsp optional
Instructions
- Chop banana and toss into blender.
- Add coffee, plant-based milk, and rolled oats.
- Sprinkle cinnamon and add ice cubes.
- Optional: add maple syrup and vanilla extract.
- Blend until creamy and smooth.
- Pour into glasses, garnish with cinnamon, and sip like a boss.
Notes
Nutritional Values (Per Serving)
- Calories: 250
- Total Fat: 5g
- Saturated Fat: 1g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 7g
- Calcium: 15%
- Potassium: 12%
- Magnesium: 10%
- Iron: 8%
- Vitamin B12: 10%
Additional Notes & Tips
- Freeze banana for creamier texture.
- Adjust cinnamon for spicier flavor.
- Maple syrup sweetens naturally; skip if coffee is strong.
- Blend longer for a silkier smoothie.
- Great for mornings, brunch, or pretending you have your life organized.
