This Chai Latte Smoothie with Vanilla Extract is the sophisticated version of your morning chai—sweet, spicy, and unapologetically extra. It’s what happens when chai spices flirt with creamy vanilla and decide to move in together. Every sip feels cozy yet indulgent, like a self-care moment that doesn’t involve overpriced candles. The vanilla smooths out the boldness of chai while adding that dessert-like aroma you didn’t know you needed before noon. It’s quick, nourishing, and guaranteed to make your morning mood slightly less murderous. Sip slowly, savor deeply, and pretend you’re on a wellness retreat.
Chai Latte Smoothie with Vanilla Extract
A luscious vegan chai latte smoothie infused with creamy vanilla extract and warm spices—comforting, energizing, and effortlessly elegant.
Ingredients
- Strong brewed chai black tea + spices – ¾ cup, cooled
- Almond milk or oat milk – 1 cup
- Frozen banana – 1 medium
- Maple syrup – 1 tbsp
- Ground cinnamon – ½ tsp
- Ground ginger – ¼ tsp
- Cardamom powder – ⅛ tsp
- Vanilla extract – ¾ tsp
- Ice cubes – ½ cup
Instructions
- Brew chai with black tea and spices, then allow it to cool.
- Add chai, banana, plant milk, and maple syrup to a blender.
- Sprinkle cinnamon, ginger, and cardamom for depth and warmth.
- Pour in vanilla extract for that elegant, dessert-like twist.
- Toss in ice cubes and blend until smooth and creamy.
- Pour into glasses, sip, and remind yourself—this is wellness with flair.
Notes
Nutritional Values (Per Serving)
- Calories: 228 kcal
- Total Fat: 3.9 g
- Saturated Fat: 0.5 g
- Carbohydrates: 41 g
- Fiber: 4.1 g
- Protein: 4.8 g
Vitamins and Minerals (Per Serving)
- Calcium: 13%
- Iron: 8%
- Magnesium: 10%
- Potassium: 14%
- Vitamin E: 7%
Additional Notes / Tips
- Use pure vanilla extract, not essence, for a richer flavor.
- Add a pinch of nutmeg for a deeper, spiced aroma.
- Brew chai stronger if you prefer a bolder taste.
- Replace banana with frozen pears for a lighter version.
- Garnish with a dusting of cinnamon for café-style vibes.
