Need a snack that doesn’t leave you crashing by noon? These Coffee and Apricot Energy Bars are here to save you. With a delightful blend of coffee and sweet apricots, they’re the perfect pick-me-up when you need something tasty and energizing. They’re vegan, packed with nutrients, and will have you questioning why you didn’t try them sooner. You’ll love how easy they are to make and how delicious they taste—without the guilt. So, throw away those sugary granola bars and fuel up with these bad boys!
Coffee and Apricot Energy Bars
These Coffee and Apricot Energy Bars are the perfect balance of rich coffee flavor and the natural sweetness of apricots, all packed into a nutrient-dense bar.
Ingredients
- 1 cup dates pitted
- ½ cup rolled oats
- ¼ cup coffee grounds
- ¼ cup dried apricots chopped
- 2 tbsp almond butter
- 2 tbsp maple syrup
- 1 tsp vanilla extract
- Pinch of salt
- 2 tbsp water if needed
Instructions
- Blend dates in a food processor until finely chopped.
- Add oats, coffee grounds, apricots, almond butter, maple syrup, vanilla, and salt. Process until combined.
- If the mixture is dry, add water a tablespoon at a time.
- Press the mixture into an 8×8 pan lined with parchment paper.
- Refrigerate for 20-30 minutes until firm.
- Cut into bars and enjoy!
Notes
Nutritional Values (Per Serving)
- Calories: 180
- Total Fat: 7g
- Saturated Fat: 1g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 3g
Vitamins and Minerals (Per Serving)
- Iron: 6%
- Magnesium: 5%
- Calcium: 4%
- Vitamin E: 5%
- Folate: 4%
Additional Notes/Tips to Enhance the Flavor for the Recipe
- Throw in a handful of chia seeds for added omega-3s.
- Feel free to swap almond butter for peanut butter for a different twist.
- These bars stay fresh for up to a week in the fridge, but honestly, they probably won’t last that long.
